At the GREEN RIVER HEART INSTITUTE, we want your heart-healthy lifestyle to be convenient, fun, and sensible.  An important part of that process is eating healthy, so we've included a number of heart-conscious recipes for your enjoyment.

 

NO BAKE COOKIES

1 1/2 cups sugar
1/2 cup skim milk
4 Tbsp. cocoa

Mix and bring to a rolling boil. Time and boil rapidly for three minutes. Remove from heat.

Add:
1 1/2 cups uncooked oats
2 Tbsp. peanut butter
1 tsp. vanilla

Beat until stiff. Place on wax paper by spoonfuls. Work quickly before it sets up in pan.

Yield: 36 cookies
Serving: 1 cookie

53 Calories and <1 gram of Fat per cookie
Per Serving: 11 grams of Carbohydrate,
<1 gram of Protein, 9 mg Sodium